Massage · Bespoke Bodywork

Therapeutic Massage in Palm Harbor

Personalized massage for relaxation, focused muscle work, and recovery. Choose the session length and approach that best fit your needs.

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Which massage is right for you?

  • Relaxation Massage uses smooth, therapeutic techniques to ease everyday tension, with pressure adjusted to your comfort.
  • Neuromuscular Therapy focuses on specific areas of discomfort, trigger points, and movement-related tension.
  • New to Ólea? Our First-Time Client Massage starts with a conversation about your goals and preferred pressure.

Massage services are provided by LaNoy, Licensed Massage Therapist (Florida License MA95827). Ólea massage establishment license MM47145.

First visit

  • 60-Minute First-Time Client Massage

    $99

    Your introduction to personalized massage at Ólea. We'll discuss your areas of tension, goals, and preferred pressure to create an experience that feels comfortable and beneficial.

    What to expect

    A customized introductory massage tailored to your body's needs.

    • Best for: New massage clients
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Relaxation Massage

  • 60-Minute Relaxation Massage

    $110

    Relax, unwind, and give your body a moment to reset. Our personalized relaxation massage uses smooth, therapeutic techniques to help ease everyday tension and create a restorative experience tailored to your comfort.

    What to expect

    A full-body relaxation massage with pressure and focus areas adjusted to your preferences.

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  • 90-Minute Relaxation Massage

    $150

    An extended relaxation experience for clients who want more time to decompress and restore. Gentle, flowing massage techniques are personalized to encourage relaxation and ease everyday muscular tension.

    What to expect

    A comprehensive, unhurried massage with additional attention to your areas of concern.

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Neuromuscular Therapy

Neuromuscular Therapy is specialized bodywork focused on muscle tension, trigger points, and soft-tissue dysfunction. Rather than a traditional relaxation massage, this treatment addresses specific areas of discomfort and movement-related tension.

What to expect: a personalized session using targeted pressure and soft-tissue techniques. Available in 30-, 60-, and 90-minute appointments.

  • 30-Minute Neuromuscular Therapy

    $80

    A focused session for selected areas of tension.

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  • 60-Minute Neuromuscular Therapy

    $120

    More time for targeted work on your areas of tension.

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  • 90-Minute Neuromuscular Therapy

    $180

    An extended session for focused work across multiple areas.

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Frequently asked questions

I've never had a massage at Ólea. Where should I start?

Book the 60-Minute First-Time Client Massage. We'll discuss your areas of tension, goals, and preferred pressure first.

What's the difference between relaxation and neuromuscular therapy?

Relaxation massage uses smooth, flowing techniques to ease everyday tension. Neuromuscular Therapy uses targeted pressure and soft-tissue techniques to address specific areas of discomfort.

Can I choose my pressure?

Yes. Your preferred pressure and focus areas are part of every session.

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Facials & Skin Treatments

Pair your massage with a personalized facial.

Skin  ·  Explore →

Make time for yourself

Choose your session and book your massage.

Book a Massage
Book a Massage